Sapphire Goddess Circle

I've been enjoying Kundalini Yoga as part of my morning practice. Seriously, it's opened me up to such a huge new flow of ideas, energy, and inner healing. The progress in my life since I started (only a month ago!) is nothing short of miraculous. It's even affecting my household! Kundalini Yoga has a ton of powerful mantras. Some of these mantras are in the ancient Sanskrit language. I want to share a healing mantra I've completely fallen in love with, break down the meaning for you, and then give you some affirmations to build you up. Meanings of the Sanskrit Words  "Ra Ma Da Sa Sa Say So Hung"  Ra - Sun, Energy, Masculine Ma - Moon, Receptivity, Feminine Da - Earth, Grounding Sa - Universe, Abundance, Expansiveness Say - Divine, Source Energy, Spirit So Hung - Divinity Within You, Higher Self Visualization I love to immerse myself in this mantra meditatively. First, I sing the mantra (Mirabai Ceiba version is my favorite!), and th

Religious trauma feels like I might not post this. Because what if they see it? Because what if they think I'm not over it? Religious trauma feels like...I'm not over it. And there's pressure that I should be. So I tried to rush past the ugly stuff to the part where I'm healed and free and I don't even care anymore. Except that's when the nightmares came. When my subconscious knocked and said, "What about this? Look at this. Deal with this." And then I wipe my eyes of sleep and go about my incredibly healed, above-it-all, super spiritual day. It looks like my face twitching in the grocery store because I ran into you, and I felt like I had to smile when what I wanted to do was frown or pretend I didn't see you. It goes like meekly asking, "Are they talking about me?" And getting eye rolls in return because, "You're still talking about this?" (One week after it happened?? I should be over it after one week? And yet