Sapphire Goddess Circle

That stupid dress. No matter how much deep inner work I had done to heal from a traumatic experience I had this past year, that dress sat on my floor, a constant reminder. Why did I keep it around? Because I had spend money on it. Because it was tied to someone else's positive experience. And mostly because I told myself over and over that it was a perfectly good dress and it would be better to donate it than to throw it away. But I'm going to scratch that plan. I'm going to take that perfectly fine dress and burn it.   That dress holds so much negative energy for me. It's filled with bad memories. With anxiety so bad my arms went numb. It's filled with betrayal. Lies. Nightmares. Fake smiles. Trauma. I'm coming up on the anniversary of the catalyst that burned my world to ashes. And since the dress is tied into all this, it only feels right that the dress goes up in smoke on the anniversary. Everything happens for me, not to me. I've come to apprec...

I started out making a list of symptoms you may feel when your intuition tells you something is no good... -tightness in your chest -flip-floppy feeling in your stomach -quick heartbeat -tingling or numbing arms -tension in back, neck, or shoulders -lightheadedness or headache Just to name a few. And if you're familiar with anxiety like I am, you probably noticed...these are all the same symptoms as anxiety! It literally hit me as I put that list together. I took a look back in my life to notice all those times my anxiety flared up, and it was really my intuition trying to warn me about something. It blew my mind! And I wanted to share a specific area in my life where I've started to listen to my intuition, and my anxiety symptoms have lessened significantly. (Because they're connected or the same thing.) Before I go further, I want to add a disclaimer that nothing I say should be taken as medical advice. If you're experiencing anxiety, seek treatment from a d...